About
NHS psychiatrist, journalist and bestselling author.
Writing a weekly column for the Daily Mail and contributor to The Spectator. Dr Pemberton has been recognised with several awards, including the Royal College of Psychiatrists’ Public Educator of the Year Award and the Mind Journalist of the Year Award.
Free Weekly Online Exercise Class
“Benjamin has worked with many of my patients and readers — he’s brilliant at making exercise feel achievable.”
A free, 45-minute live Zoom class — every Wednesday at 7pm with Benjamin Hodson.
With over 28 years of experience, Benjamin offers supportive, low-impact sessions suitable for all fitness levels — no equipment, no pressure, just a friendly space to get moving.
🕖 When: Wednesdays at 7pm
📋 Meeting ID (if prompted): 813 7816 0888
No registration needed — just click the link to join.
Free On-Demand Sessions
“I believe everyone should have access to simple, supportive ways to move more. These two short guided videos are a good place to start.”
These sessions are here to support anyone looking to move more — whether you’re starting from scratch or just need something simple and accessible. No pressure, no cost — just join in when you’re ready.
Books
Trust Me, I’m a (Junior) Doctor
Where Does it Hurt?: What the Junior Doctor did next
The Doctor Will See You Now: The Junior Doctor’s Back in Hospital
Stop Smoking with CBT: The most powerful way to beat your addiction
The Marvellous Adventure of Being Human: Your Amazing Body and How to Live in it
Get in touch
Elly James at HHB Agency
http://hhbagency.com